Showing posts with label Health and Wellbeing. Show all posts
Showing posts with label Health and Wellbeing. Show all posts

Monday, 2 December 2019

Eating Other Animals? I Just Can't Stomach It

Related imageWhat does vegan mean?

Vegans are people who do not use or consume any animal related products.

benefits for being vegan:

Following a plant-based diet is healthy for our bodies and the environment.

Eating fresh fruits, vegetables, legumes and fiber is linked to a lower risk of heart disease
The vegetarian and vegan groups lost slightly more weight than those on a standard Western diet.

The vegan diet may offer protection against prostate, breast and colon cancers.

Vegan also help with global warming since most of the cause for global warming come from meat industry. 

 

 What is human living library?

The Human Library is a place where real people are on loan to readers. People can come to have conversation with real person, it help to understand a different perspective. In this human living library, we will have "books" who know about different aspects of vegan diet and animal's rights. We would love to have more people know about vegan lifestyle.


The books that will be at the event:
Michael Wilson - A Peta representative
Allen Smith - A doctor who is vegan
Hellen Johnson - A dietitian for vegan diet
Alex Campbell - A person who have been vegan for 20 years
Jack Anderson - A farmer who changed from meat farming to vegetable farming. 
 

Info about the event:

Animal's rights event

Friday, 1 November 2019

Event time: 4:00pm - 6:50pm

Pearl cove library

Booking at our website or at library help desk

 

 

Addition information about vegan:

https://www.veganaustralia.org.au/

https://www.lgf.org.au/

https://proteintech.events/

 

Name: Quang Anh Ngo

 


 

 

Friday, 29 November 2019

October is Mental Health Month

Pearl Cove's

Human Library of Mental Health

"Freedom is a State of Mind" MENKAURE 


Event Details
When: Friday 9th October 2020
Where: Pearl Room (adjacent to Pearl Cove Library)
Time: 2-6 pm
Ages: 14+ years old 
Cost: Free!
Bookings: via Eventbrite

What is a Human library?

Human Libraries are a safe and inclusive space for face-to-face dialogue that allows the readers to learn about other people and their lives in an open and respectful manner.  (more info)

What is this event?

Pearl Cove library has invited a number of human books from our community to come into our library and share their experiences with interested readers.
Books can be borrowed for up to 25 minutes for discussions about mental health, and issues stemming from it. Books may not leave the library grounds and are free to refuse to answer any questions or terminate the borrowing period early. Books must be returned in the same condition.
Some discussions may make mention of deceased persons.

Meet the Books


Helen Hywater - A young indigenous woman who has battled with depression and anxiety since her early teens

Arty Fischel - Local high school councilor

Bennie Factor - Liaison from mental health organisation HeadSpace

Dr Dinah Mite - Psychologist working in the Black Dog Institute

Chester Minit - Young man who has OCD and ADHD

Horace Cope -  He grew up with a father battling depression

Robyn Banks - High school student with depression.


Find out more about The Human Library
Find out more about HeadSpace
Find out more about the Black Dog Institute

Contact the library for more info about this event
0461 568 577
02 61 568 577
libraryinquiries@pearlcove.gov.au

Elliot Quinn

Friday, 7 June 2019

Living Libraries: Jazz Up Your Life ...


Pearl Cove Library presents a ‘Living Libraries’ event:


 Jazz up your life …..

Based on UNESCO’s International Jazz Day, the themes reflect Pearl Cove Council’s vision to “… promote peace, dialogue among cultures, diversity and human dignity.” 
Image source (UNESCO, 2019)
Tuesday 29 April 2019
9.00am - 6.00pm

Come along to Pearl Cove Library and join our inaugural ‘Living Libraries’ event where you can talk to a living ‘book’ about ways to ‘Jazz up your life …’

Guests include: 
  • Professor Sally Watkins – retired lecturer in music history
  • Marcus Corowa – Indigenous singer/songwriter
  • Shannah Kennedy – leading business and life coach
  • Trevor Finlay – qualified nutritionist and yoga instructor
Yoga sessions, children’s craft sessions and jazz music lessons – bookings essential (see Booking Information below)

The Pearl Cove Jazz Quartet will be performing throughout the day

Book Lover's Café located onsite.


Date: Tuesday 30 April 2019
Venue: Pearl Cove Library
Time: 9.00am Introduction by Mayor Kevin Jones followed by ‘Welcome to Country’ ceremony
          6.00pm Closing speech by Mayor Kevin Jones
Booking information: Eventbrite
Further information: 
Human Library Organisation in Australia: https://www.humanlibraryaus.org/
UNESCO International Jazz Day: https://jazzday.com/
Aboriginal Heritage Office: http://www.aboriginalheritage.org/faq/
For further details about the event:  Julie Tangney  julie.tangney@pcl.gov.au or 0411 446 677



Illustration: UNESCO. International Jazz Day. Retrieved Mar 8, 2019 from: https://jazzday.com/